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60 min Power yoga / HIIT with Scally Twins

From: 10,00

Store:  Om Yoga Studios
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English, French
20 max
Beginner, Intermediate

Meet the Scally Twins for a 60 min Power yoga and HIIT class. Are you ready to sweat ?

For who ? > This class is for all levels.

When ? > Every Friday 6 PM – GMT + 1

Rendez-vous avec Kamil et Gabe des Scally Twins pour un cours 60 min de Power yoga et HIIT. Êtes-vous prêts à transpirer ?

Pour qui ? > Ce cours est ouvert à tous les niveaux.

Quand ? > Tous les vendredis à 18h00 – Heure GMT + 1

Power Yoga is definitely an intense workout that will make you sweat ! This class brings together core yoga postures and HIIT exercises.

Ce cours de Power yoga réunit des exercices de renforcement du corps issus du yoga et des exercices de HIIT pour travailler le cardio.

What is Power yoga ?

Power Yoga draws from the intensity of Ashtanga but offers each teacher the ability to vary and customize the sequences which makes each course different. It has many qualities and benefits, including the production of internal heat, increased endurance, strength and flexibility. It also has the ability to get you extra energy hours after class.
During a Power Yoga session, you lift and maintain the weight of your body permanently. These classes include a large number of Vinyasas and put your whole body in motion. The muscles of your arms will certainly ignite after all these Chaturangas!

Qu’est ce que le Power yoga

Le Power Yoga est une approche vigoureuse du Vinyasa basée sur le fitness et la forme physique.

Bien que beaucoup le considèrent comme un «yoga-gym», le Power yoga par définition est étroitement inspiré de la méthode Ashtanga.

En mettant l’accent sur la force et la flexibilité, le Power yoga a permis d’introduire le yoga dans les salles de gym et a poussé les sportifs à voir dans le yoga un moyen de s’entraîner.


About the Scally Twins

The Scally Twins are a duo who describe themselves as best friends with a shared kindred spirit. Together, with over 16 years’ experience and study in the practice and philosophy of yoga, they cultivate an atmosphere of warmth, openness, inspiration and authenticity. Through yoga, they have found a way to express themselves and share their passion.

À propos des Scally Twins

Les Scally Twins sont un duo de frères à la fois meilleurs amis et âme-soeurs. A eux deux, ils réunissent près de 16 ans d’expérience et de pratique dans le monde du yoga. Leur classe sont rythmés et accompagnent la pratique dans un esprit chaleureux, ouvert, inspiré et authentique. À travers le yoga, ils ont trouvé un véritable moyen d’expression et surtout, celui de partager leur passion.


Specification: 60 min Power yoga / HIIT with Scally Twins

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groupe size 20 max
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Refund Policy

For classes, no refund available.

For teacher trainings and workshops :

40 days before the starting date : 50% refund

39 days to D-day : no refund

Cancellation / Return / Exchange Policy

Classes cancellation :

Cancellation up to 7 days before the starting date : You can use your class on another date of the same teacher within 2 months.

60 min Power yoga / HIIT with Scally Twins
60 min Power yoga / HIIT with Scally Twins

From: 10,00

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