60 min intermediate Vinyasa yoga with Aurelie Scally
Grace, mouvement, dance flow and music are the highlights of your Vinyasa yoga practice with Aurelie Scally.
De la grâce, du mouvement, un flow mêlant la danse et la musique sont les points forts de votre pratique de yoga Vinyasa avec Aurélie Scally.
Your Vinyasa yoga class
Vinyasa, often called “Vinyasa Flow”, is one of the most popular yoga styles on the contemporary yoga scene.
Flowing movements and good music, Vinyasa flow gives the sensation of performing gestures full of grace. There is no better feeling than to see yourself in the perfect warrior posture with a synchronized breathing tempo.
This class is very dynamic, working on the hips, the flexibility and breathing.
Votre cours de Yoga Vinyasa
Le yoga Vinyasa est constitué d’enchaînements de postures. Les postures apportent la force et la souplesse, et sont synchronisées avec la respiration.
Le Vinyasa, souvent appelé « Vinyasa Flow », est l’un des styles de yoga les plus populaires de la scène du yoga contemporain.
Ce cours dynamique de niveau intermédiaire guidé en musique travaille l’ouverture des hanches, la souplesse mais aussi l’endurance et la respiration.
Specification: 60 min intermediate Vinyasa yoga with Aurelie Scally
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