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Finding the balance with Yin Yang Yoga

Yin Yang Yoga Classes and Online Courses You should try combining both Yin and Yang elements in one yoga ...

The Power of Tantra Yoga

Tantra Yoga classes and Online Teacher Trainings The word Tantra Yoga means, “to weave or expand” and refers to a technique ...

The ancestral Tai Chi martial art

Online Tai Chi Classes and Workshops Tai Chi is an ancient Chinese tradition that, today, is practiced as a graceful form of ...

The spiritual yoga system of Sivananda

Sivananda Yoga Classes and online Practice The practice of Sivananda Yoga follows five principles: adequate exercises ...

Stronger with online Rocket Yoga Classes

Online Rocket Yoga live Classes and Teacher Trainings Do you love Ashtanga Yoga but you find it difficult to practice or keep ...

Discover Restorative Yoga

Online Restorative Yoga Classes and Teacher Trainings Restorative Yoga helps an unhealthy or injured body to restore itself ...

Qi Gong : cultivating the vital energy

Online Qi Gong Classes and courses Qi Gong It is a method to achieve enlightenment through the use of traditional Chinese ...

What is Pilates?

Online Pilates Classes and Certifications Pilates is a physical fitness system that has arrived to stay. It emerged as a ...

Nidra Yoga: sleeping with full awareness

Online Nidra Yoga Classes and Teacher Trainings Yoga Nidra is a yoga practice that lets you sleep with full awareness. Yoga ...

Kundalini Yoga

Kundalini Yoga Kundalini Yoga is an interactive practice based on a professional certification program taught by Yogi Bhajan. ...

Karma Yoga

Karma Yoga If you want to take the path of spiritual liberation, according to Hinduism, Karma yoga is ideal for you. Known as ...

Iyengar Yoga

Iyengar Yoga Iyengar Yoga allows everyone to practice yoga as a healing tool. Iyengar Yoga is especially famous for its ...

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